Castlewood Eating Disorder Treatment Center Blog

Category Archives: Tuesday’s With Tammy

A New Reflection in the Rear View Mirror

How you see your body and how you think others see your body greatly affects how you feel about yourself.  And how you feel about your body cannot be separated from how you treat that very same body…the fuel you give it and the things you ask it to do. When you look in the mirror, does it reflect the real you or is the image distorted?  It may be time to clean your mirror to improve your reflection. When you drive your car, you depend on your rear view mirror to see behind you, in order to drive safely…

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