Castlewood Eating Disorder Treatment Center Blog

Castlewood Eating Disorder Treatment Center Blog

Castlewood Eating Disorder Treatment Center is dedicated to those who are affected by eating disorders, and in providing expert preventative and interventional education to the general public. Our blog covers new treatments and trends, statistics and public initiatives, inspirational successes, therapeutic trends and solid science. Visit often and comment!

Why does my body need food that provides fat? What does fat fuel do for you?

This nutrient group gets a negative rap simply because of its name. Many clients believe that “if I eat fat, I will be fat”. That voice? The disordered eating, not the truth. This fuel group serves many important functions in your body, especially during the recovery process. Fat fuel actually provides the structural foundation of our brain cells, nerve cells and hormones. The brain, nerve and hormonal cells are all made up of a combination of proteins and fats – literally, the foundational structure of the cells themselves. Other work functions of this fuel group: Provides linoleic acid, an essential…

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National Depression Screening Day

The National Institute of Mental Health characterizes depression in this way: It’s “common but serious.” That’s a good way to describe it. Certainly, depression impacts a good many Americans, but just because it’s an everyday occurrence that hardly means that it should be taken lightly. Depression interferes not just with mood but with the ability to deal with each day’s responsibilities and its challenges. Depression can have significant ramifications, yet it can also be treated, with long-lasting recovery more than attainable. Depression is also a serious issue within the eating disorder community, as many who struggle with eating disorders also…

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Stop Bullying, #1LifeAtATime

There is no denying that bullying often has lasting effects on the people who have been bullied—and that in some cases, those effects may include the development of an eating disorder. According to some studies, as many as 90 percent of those who are in treatment for an eating disorder admit to being bullied at some point during the course of their life. That’s an alarmingly high number, and shows why so many eating disorder recovery advocates are also strongly outspoken against bullying in all forms. Today we take up that charge. In this post we’ll share some facts about…

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What Does Weight Stigma Awareness Week Mean to You?

Weight Stigma Awareness Week is fast approaching; from September 26 through September 30 of this year, eating disorder recovery organizations across the country will seek to draw attention to the important issue of weight stigma, drawing connections to eating disorders while also underscoring the hope of recovery. This year’s theme is Teaching Kids the Truth, and will focus on the importance of shaping our kids’ impressions of themselves—leading them to healthy perceptions about weight and body image. What is Weight Stigma? If you’re not familiar with the term, a quick definition might be in order. Weight stigma—which is sometimes called…

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Exposure Therapy at Castlewood

Recovery from an eating disorder is a journey, with different phases and stages along the way. While not everyone has the exact same journey, it’s certainly not uncommon for our clients to begin in an intensive, residential program before transitioning into a partial hospitalization program (PHP). Ultimately, as clients make these transitions, our treatment approach encompasses more and more exposure therapy, wherein clients are asked to identify some situations that cause them anxiety—situations that they might normally either avoid or have trouble tolerating without ritualizing or doing harm to themselves. We gradually and repetitively place clients into these situations, offering…

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Overcoming Eating Disorders #1LifeAtATime

We are not creating this campaign to start a battle —against the stigma, the myth, the misinformation, and the silence that keeps us from talking about eating disorder recovery openly and honestly but as an empowering challenge to build awareness  through ambassadorship. Ultimately, it is a challenge overcome one person at a time: Advocacy happens not en masse, but through individual hearts and minds opened to the seriousness of eating disorders and the reality of the recovery process. You’ll be hearing more and more about this in the months to come, as Castlewood rolls out the #1LifeAtATime campaign—an advocacy and…

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“How does Castlewood determine the right meal plan for me?”

Each body has different fuel needs based on a combination of genetics, energy level and stage of recovery. During the beginning of your recovery, your meals and snacks are planned specifically for your individual needs to heal your body and brain. Compare this stage of nutritional rehabilitation to physical therapy when you are rehabilitating your muscles after an injury. Following a progressive plan that builds from staff-dependent to more independent moves, your physical therapy helps restore your muscles and body to its normal functions. Likewise, nutritional therapy is rehabilitating your body and brain, and normalizing the function of hunger and…

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Castlewood Treatment Centers Unveils New #1LifeAtATime Campaign to Promote Eating Disorder Advocacy

Starting in September, Castlewood Treatment Centers will embark on a new awareness-raising campaign called #1LifeAtATime. The focus of the campaign will be how change happens, awareness is raised, and recovery is promoted by one individual at a time; as one person becomes passionate about eating disorder advocacy, that passion has a ripple effect, spreading to others in the community. Castlewood will promote the campaign through blogs and other social media content.

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