Transitioning Back into Real Life After RecoveryAfter spending time in an eating disorder treatment program, the transition back to the real world can be a crucial one. It’s important to consider the methods that were working in the treatment setting in order to carry those into everyday routines at home. We have composed a short list of what is most effective in treatment that you can continue to create on your own.
- Structure and Support!
- Practice being self-aware of thoughts and feelings.
- Engage yourself in the moment.