Castlewood Eating Disorder Treatment Center Blog

Positive Affirmations

At Castlewood we believe in the power of positive affirmations. Affirming yourself, your life, and your body before you even allow yourself to actually believe it can shift your mindset and move you toward recovery.  We encourage you to start small, with  1 positive affirmation each morning. Check out this article on positive affirmations and begin sharing your affirmations with yourself TODAY. Positive Affirmations Article